Everything Prept does
One app for saving, planning, logging and tracking
Start anywhere — the workout video saver is where most people begin, but every feature below works together.
Workout saver
Stop losing good workouts in your Favourites and camera roll. Save the link, and Prept turns it into a real routine — exercises, sets, reps and muscles included.
Weight tracker
Most weight trackers are food-logging apps with a scale bolted on. Prept's weight tracker sits next to the workouts you're actually doing, so your training and your trend live in one place.
Workout planner
Most planner apps start with a blank week. Prept starts with your saved workouts — add them to days, see your split at a glance, and follow along when it's time to train.
Progress photos
A transformation photo means more with context. Prept keeps your progress photos on the same timeline as your workouts, weight and sessions — not buried in your camera roll.
Muscle tracker
Every workout you save gets mapped onto a full-body diagram across 23 muscle groups, so you know exactly what you're hitting each week — and what you keep skipping.
Workout log
Most logs are a blank spreadsheet. Prept's workout log walks you through the saved video exercise by exercise, seeking to the right clip, while you log sets, reps and weight.
Workout tracker
Most workout trackers open on a blank screen and expect you to build every routine by hand. Prept starts with the workouts you already saved from TikTok, Instagram and YouTube.
Gym workout log
Skip the battered notebook and the blank spreadsheet. Prept reads the workout from the video you saved, keeps the demo a tap away and records every set on the gym floor.
Instagram workouts
Instagram's Saved tab can't be searched and keeps the workout locked inside the video. Share a Reel or carousel to Prept and get the exercises, sets and reps in seconds.
TikTok workouts
TikTok Favourites are where good workouts go to be forgotten. Share the video to Prept and it becomes a routine with exercises, sets and reps — ready for the gym.
YouTube workouts
A 30-minute YouTube session hides a six-exercise routine. Share it to Prept and get just the workout — exercises, sets, reps — with the video one tap from each move.
Workout saver app
Workouts are scattered across TikTok Favourites, Instagram Saved, YouTube playlists and your camera roll. Prept saves them all in one app and writes each one out as a routine you can train from.
Workout organizer app
Hundreds of saved workouts are no use if you can't find the right one on leg day. Prept sorts them into collections, lists the exercises and muscles in each one and puts them on your weekly plan.
Try the whole loop, free
Save your first workout in seconds — the rest of Prept builds from there.
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