Prept
Workout video saver

The workout video saver that actually organises your workouts

Stop losing good workouts in your Favourites and camera roll. Save the link, and Prept turns it into a real routine — exercises, sets, reps and muscles included.

Download on the App StoreGet it on Google Play
Saving a workout video from Instagram into Prept
Saved & organised in seconds
Why it works

What makes Prept's workout saver different

Save from anywhere

TikTok, Instagram, YouTube, Pinterest, Reddit, X, Threads, Facebook — paste a link or share directly to Prept.

No manual typing

Prept watches the video and writes out every exercise, set and rep count for you.

Sorted into collections

Group saved workouts into “Leg day”, “Quick HIIT” or however you train — never lose one again.

Ready to actually do

Every saved workout becomes something you can open, follow and log — not just a bookmark.

How it works

From saved video to logged session

1

Find a workout you like

Scroll TikTok, Instagram or YouTube like normal — that's it, that's the research step.

2

Share it to Prept

Use the share sheet or paste the link. Screenshots and PDFs work too.

3

Prept extracts the workout

Exercises, sets, reps, timing and muscles worked, written out automatically.

4

Save, sort, and go

It lands in your library, ready to add to your week or start right away.

Questions

Good to know

Your next favourite workout is already saved somewhere

Bring it into Prept and actually use it.

Download on the App StoreGet it on Google Play