Why it works
What makes Prept's workout saver different
Save from anywhere
TikTok, Instagram, YouTube, Pinterest, Reddit, X, Threads, Facebook — paste a link or share directly to Prept.
No manual typing
Prept watches the video and writes out every exercise, set and rep count for you.
Sorted into collections
Group saved workouts into “Leg day”, “Quick HIIT” or however you train — never lose one again.
Ready to actually do
Every saved workout becomes something you can open, follow and log — not just a bookmark.
How it works
From saved video to logged session
1
Find a workout you like
Scroll TikTok, Instagram or YouTube like normal — that's it, that's the research step.
2
Share it to Prept
Use the share sheet or paste the link. Screenshots and PDFs work too.
3
Prept extracts the workout
Exercises, sets, reps, timing and muscles worked, written out automatically.
4
Save, sort, and go
It lands in your library, ready to add to your week or start right away.
Questions

