Prept
Workout log

A workout log guided by the same video you saved

Most logs are a blank spreadsheet. Prept's workout log walks you through the saved video exercise by exercise, seeking to the right clip, while you log sets, reps and weight.

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Logging sets and reps during a guided workout
A full session log, not a spreadsheet
Why it works

What makes Prept's workout log different

Guided, not blank

Start a saved workout and Prept walks you through it, exercise by exercise, with the video seeking to the right segment.

Log as you go

Sets, reps and weight (kg or lb) logged in a couple of taps between sets.

Equipment alternatives

Machine taken, or training at home? Swap the equipment and keep the same log.

Every session saved

Your log builds into a calendar of every session, feeding your progress and muscle analytics automatically.

How it works

From saved video to logged session

1

Open a saved workout

Pick anything from your library, planned or not.

2

Start the guided session

Prept walks you through each exercise with the video cued to the right clip.

3

Log each set

Enter reps and weight as you finish a set — no separate notes app.

4

Review after

Your session lands on your progress calendar with volume and muscles worked.

Questions

Good to know

Stop logging in a separate notes app

Log sets and reps right where you're already following the workout.

Download on the App StoreGet it on Google Play