YouTube workout saver
Get the workout out of the YouTube video
A 30-minute YouTube session hides a six-exercise routine. Share it to Prept and get just the workout — exercises, sets, reps — with the video one tap from each move.
Why it works
Why save YouTube workouts to Prept
Long videos and Shorts
From a 45-minute coaching video to a 30-second Short, Prept extracts the routine either way.
No scrubbing mid-set
Each exercise links to its moment in the video, so a form check takes one tap instead of a hunt through the timeline.
Beyond playlists
Playlists save the video. Prept saves the workout — searchable, sortable and ready to plan.
Free for YouTube
YouTube imports are part of the free plan, up to 14 imports a month.
How it works
From saved video to logged session
Share the video
Tap Share under any YouTube video or Short and pick Prept, or paste the link.
Prept extracts it
Exercises, sets, reps or time, and muscles worked — from the talk, the screen and the description.
Review and save
Trim, rename or add exercises, then save to a collection.
Follow along
Start the workout and log each set, with the video jumping to each exercise.
Questions
Good to know
How do I save a workout from YouTube?
Tap Share under the video or Short, choose Prept (or copy the link and paste it into Prept), review the extracted workout and save it.
Does it work with long follow-along videos?
Yes. Prept extracts the exercises from the whole video and links each one to its point in the video, so you can jump straight to a demo.
Is saving from YouTube free?
Yes. YouTube and TikTok imports are included in Prept's free plan, up to 14 imports a month.
Can Prept save private YouTube videos?
No. Prept can read public and unlisted videos from their link, but not private ones.
Keep the workout, skip the scrubbing
Save YouTube workouts as routines you can plan, follow and log.
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