Workout saver app
The workout saver app for every workout you find online
Workouts are scattered across TikTok Favourites, Instagram Saved, YouTube playlists and your camera roll. Prept saves them all in one app and writes each one out as a routine you can train from.
Why it works
What a workout saver app should do
Every source, one library
TikTok, Instagram, YouTube, Facebook, Pinterest, Reddit, X and Threads, plus screenshots and PDFs — all saved to the same place.
Saves the workout, not just the link
Prept writes out each exercise with its sets, reps or time and the muscles it works, so the workout is readable without replaying the video.
Yours even if the post goes
The extracted workout stays in your library if the creator deletes the video or makes their account private.
Ready to train from
Put any saved workout on your week, then follow it set by set and log your weights and reps.
How it works
From saved video to logged session
Find a workout
On TikTok, Instagram, YouTube or anywhere else you scroll.
Share it to Prept
Pick Prept in the share sheet or paste the link. Screenshots and PDFs work too.
Review the routine
Check the exercises, sets and reps Prept wrote out, fix anything, then save.
Train from it
Add it to a day in your planner or start it straight away and log each set.
Questions
Good to know
What is a workout saver app?
A workout saver app keeps the workouts you find on social media in one place. The better ones, like Prept, also read the video and write out the exercises, sets and reps, so you can train from the workout instead of rewatching the clip.
What is the best app to save workouts?
If you save workouts from several apps and want to train from them, Prept is built for that: it imports from eight platforms plus screenshots and PDFs, runs on iPhone and Android, and adds planning and logging. Our roundup of workout organizer apps compares the alternatives.
Can I save workouts from Instagram and TikTok in the same app?
Yes. Prept saves workouts from TikTok, Instagram, YouTube, Facebook, Pinterest, Reddit, X and Threads into one library, so you no longer check each app's saved tab separately.
Is a workout saver app better than screenshots or notes?
Screenshots and notes cost nothing but take effort to keep tidy and can't log your sets. A workout saver app writes the routine out for you, keeps it searchable and lets you track it when you train.
Is the workout saver app free?
Prept is free to download. The free plan includes up to 14 imports a month from TikTok and YouTube. Prept Pro removes the limit and adds Instagram, Facebook, Pinterest, Reddit, X, Threads, screenshots and PDFs.
Does it work on Android and iPhone?
Yes. Prept has apps for iPhone, iPad and Android, and your saved workouts sync between your devices.
Save every workout you find in one app
Stop hunting through four different saved tabs. Keep them all in Prept.
Scan to download