A workout planner built from the videos you actually saved
Most planner apps start with a blank week. Prept starts with your saved workouts — drag them onto days, see your split at a glance, and follow along when it's time to train.
What makes Prept's workout planner different
Drop workouts onto days
Take anything from your saved library and place it on the day you'll train — no rebuilding from scratch.
See your split at a glance
A week view shows exactly what you're training each day and which muscles you'll hit.
Rest days that stick
Mark a day as rest and Prept keeps it clear across your week, so recovery isn't an afterthought.
Follow along, not just plan
When the day comes, open the plan and start the guided workout straight from your calendar.
From saved video to logged session
Build your library first
Save the workouts you want to train from — TikTok, Instagram, YouTube, screenshots, all fine.
Open the weekly planner
See Monday through Sunday laid out, ready for workouts.
Drop workouts onto days
Assign a saved workout to each training day, and mark rest days too.
Train from the plan
On the day, open your planned workout and follow along with logging built in.
Good to know
Turn your saved workouts into an actual week
Plan it once, then just show up and train.