Why it works
What makes Prept's progress photos different
Consistent, dated check-ins
Snap a progress photo whenever you check in — it's timestamped and filed automatically.
On the same timeline as training
See your photos next to the weeks you were actually training hard, not floating on their own.
Private by default
Progress photos stay in your account — nothing posts anywhere unless you choose to share it.
Compare any two check-ins
Pick two dates and see the difference side by side, months apart if you want.
How it works
From saved video to logged session
1
Take your first check-in photo
Use the in-app camera whenever you're ready to start tracking.
2
Keep a light schedule
Weekly or monthly both work — consistency matters more than frequency.
3
Train and log as normal
Your saved workouts and sessions build up on the same timeline.
4
Compare later
Pull up any two photos side by side and see the change against what you actually trained.
Questions

