Progress photos
Progress photos that live next to the training that made them
A transformation photo means more with context. Prept keeps your progress photos on the same timeline as your workouts, weight and sessions — not buried in your camera roll.
Why it works
What makes Prept's progress photos different
Consistent, dated check-ins
Snap a progress photo whenever you check in — it's timestamped and filed automatically.
On the same timeline as training
See your photos next to the weeks you were actually training hard, not floating on their own.
Private by default
Progress photos stay in your account — nothing posts anywhere unless you choose to share it.
Compare any two check-ins
Pick two dates and see the difference side by side, months apart if you want.
How it works
From saved video to logged session
Take your first check-in photo
Use the in-app camera whenever you're ready to start tracking.
Keep a light schedule
Weekly or monthly both work — consistency matters more than frequency.
Train and log as normal
Your saved workouts and sessions build up on the same timeline.
Compare later
Pull up any two photos side by side and see the change against what you actually trained.
Questions
Good to know
Are progress photos private?
Yes — they're stored in your account and are not shared or posted anywhere unless you explicitly choose to.
How often should I take progress photos?
Weekly or monthly at the same time of day, in similar lighting, works well for most people. Consistency matters more than the exact interval.
Can I compare photos from months apart?
Yes, pick any two check-ins to compare, regardless of how much time is between them.
Do progress photos connect to my workouts?
Yes — they sit on the same timeline as your training log and weight, so you can see photos in context.
Start a progress timeline you'll actually keep
Photos, weight and workouts, all on one timeline.
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