Prept의 모든 기능
저장, 계획, 기록, 분석을 하나의 앱으로
어디서 시작해도 좋습니다. 대부분의 사용자가 운동 영상 저장으로 시작하지만, 아래의 모든 기능이 완벽하게 연동됩니다.
운동 영상 저장
Stop losing good workouts in your Favourites and camera roll. Save the link, and Prept turns it into a real routine — exercises, sets, reps and muscles included.
체중 관리
Most weight trackers are food-logging apps with a scale bolted on. Prept's weight tracker sits next to the workouts you're actually doing, so your training and your trend live in one place.
운동 플래너
Most planner apps start with a blank week. Prept starts with your saved workouts — add them to days, see your split at a glance, and follow along when it's time to train.
눈바디 사진
A transformation photo means more with context. Prept keeps your progress photos on the same timeline as your workouts, weight and sessions — not buried in your camera roll.
근육 트래커
Every workout you save gets mapped onto a full-body diagram across 23 muscle groups, so you know exactly what you're hitting each week — and what you keep skipping.
운동 일지
Most logs are a blank spreadsheet. Prept's workout log walks you through the saved video exercise by exercise, seeking to the right clip, while you log sets, reps and weight.
운동 트래커
Most workout trackers open on a blank screen and expect you to build every routine by hand. Prept starts with the workouts you already saved from TikTok, Instagram and YouTube.
헬스 운동기록
Skip the battered notebook and the blank spreadsheet. Prept reads the workout from the video you saved, keeps the demo a tap away and records every set on the gym floor.
인스타 운동 저장
Instagram's Saved tab can't be searched and keeps the workout locked inside the video. Share a Reel or carousel to Prept and get the exercises, sets and reps in seconds.
틱톡 운동 저장
TikTok Favourites are where good workouts go to be forgotten. Share the video to Prept and it becomes a routine with exercises, sets and reps — ready for the gym.
유튜브 운동 저장
A 30-minute YouTube session hides a six-exercise routine. Share it to Prept and get just the workout — exercises, sets, reps — with the video one tap from each move.
운동 저장 앱
Workouts are scattered across TikTok Favourites, Instagram Saved, YouTube playlists and your camera roll. Prept saves them all in one app and writes each one out as a routine you can train from.
운동 정리 앱
Hundreds of saved workouts are no use if you can't find the right one on leg day. Prept sorts them into collections, lists the exercises and muscles in each one and puts them on your weekly plan.
모든 기능을 무료로 체험해 보세요
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